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Web it allows them to record the time they go to bed, the hours of sleep they get, and any other relevant information such as daytime napping or sleep. What time did you get into bed? Put “m” when you take any medicine. Share your diary with your healthcare professional who can help address your sleep problem. (1) write the.
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Your Use Of Medicines, Alcohol, And Caffeinated Drinks;
What time did you try and go to sleep? What time did you get into bed? (1) write the date, day of the week, and type of day: Web sleep diary day of week:
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Put “m” when you take any medicine. If you’re landing here after. Web print and use this sleep diary to record the quality and quantity of your sleep; Web it allows them to record the time they go to bed, the hours of sleep they get, and any other relevant information such as daytime napping or sleep.